Truly, a magical plant that grows everywhere on the east coast. How lucky I was to walk among it for so many years. I have yet to find it here in the hot desert but I know it's here, somewhere.
If you've ever smelled mugwort, you know how special this plant is. If you saw me at the West Tisbury Farmer's Market, you may have purchased a mugwort smudge stick from me. A super aromatic plant, mugwort is used to clear the energy of a space and refresh.
You might have heard that mugwort helps enchance lucid dreaming, but have you heard that it is also a stress reliever and can help regulate sleep? A liver tonic herb, powerful enough to shift digestive distress. Mugwort has an effect on several body systems as it can calm an irritated stomach and bring appetite back to someone who has lost it.
Work with mugwort to regulate sleep patterns, dream deeply, detoxify your liver, support your digestive system and keep negative energy at bay.